Aphrodisiac – a food, drink, or drug that stimulates sexual desire.
Sounds kind of amazing, doesn’t it? If you don’t know what to put on your plate, try one of these seven foods that give you a little boost in the bedroom. It’s spring after all. Birds are singing, bees are buzzing, and love is in the air!
Chili Peppers
According to experts at Eat Something Sexy, chili is among the world’s most popular and potent aphrodisiacs. Loaded with capsaicin, a chemical that makes peppers HOT, this invigorating spice is known to stimulate endorphins, speed up heart rate and make you sweat, which all mimic how you feel when you’re aroused. Bring on the lajiao, please!
Figs
No wonder why Cleopatra loved figs so much. Filled with antioxidants, flavonoids, fiber and potassium, this forbidden fruit has been associated with sexuality in almost every culture. Extremely aromatic when in peak season, try drizzling figs with honey to elevate the sensual powers of this summer fruit.
Ginseng
Ginseng has unique curative properties for the whole body. Recent clinical studies, however, have compared the ancitent root to a placebo for treating erectile dysfunction. A type of Korean red ginseng has also been shown to improve sexual arousal in menopausal women.
Oysters
The favourite virility-booster of Casanova, oysters have been a reputed aphrodisiac since the Roman Empire. Among other bivalve mollusks like clams, mussels and scallops, oysters contain D-Aspartic acid which can lead to heightened arousal. A glass of bubbly on the side and you’ve found a killer combo that will surely turn on desire.
Watermelon
Watermelon is a rich source of the non-essential amino acid citrulline that improves blood flow in the body, being a great snack for your overall health. Since citrulline is most concentrated in the rind of the watermelon, don’t be so quick to discard the blander parts of the fruit!
Red Wine
Is it a coincidence that Dionysus is known as a god of both wine and ecstasy? Scientists say there’s a correlation between alcohol and an increased libido, pointing at red wine specifically. Only a small amount of vino can have an effect on your sex drive, leaving you flushed and in the mood for intimacy.
Goji Berries
Widely used in Asian countries, goji berries are often referred to as “happy berries”. In TCM, this superfood is especially good for the adrenal system (believed to be the center of sexual energy). Similarly to dried cranberries, goji berries can be cooked, tossed in salads and trail mixes, or stirred into herbal tonics. There’s even an ancient saying about the powers of this aphrodisiac: “He who travels one thousand kilometers from home should not eat goji”.