Winning Wednesday: One-week Free Training from Golden Gloves!

Part
1
NO PAIN NO GAIN
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Motivation is what gets you started. Habit is what keeps you going.让你开始的是动机,让你持续的是习惯。Use your motivation (and this Sherpa’s contest) to get started on your journey to fitness with a one-week free training card from Golden Gloves.

和金手套的免费周卡一起开启健身之旅吧!

For your chance to win, scan the following QR Code to visit our official WeChat account, leave a comment, and share this post to your moments. We’ll randomly choose  five lucky winners  to score a one-week free training card !

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在文末评论区留言

即有机会免费获得金手套周卡!

Part
2
GOLDEN GLOVES GYM
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Golden Gloves Boxing Gym is the first dedicated boxing gym in Shanghai. We are very proud of the warm and welcoming community that we have built over the past 8 years. Our coaches have introduced amateur boxing to over 15,000 people in Shanghai through our fun and safe training programs and white collar boxing fight nights.金手套是上海首家专致力于拳击训练的健身会馆。我们为这个过去8年内所建立的

热情且充满活力的团队而感到骄傲。

通过有趣且安全的训练模式

以及拳馆定期举办的拳击之夜活动,

我们的教练已经向15000多名学员

提供了业余拳击的训练。

Part
3
INFORMATION
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OUR LOCATIONWuding Lu No. 969, 4/F
Jing’An District, ShanghaiHours

Mon / Wed / Fri 7:00 – 22:00
Tue / Thu 10:00 -22:00
Sat / Sun 10:00 – 17:00

地址:

上海市静安区武定路969号4楼

营业时间:

周一、周三、周五 7:00 – 22:00

周二、周四 10:00 – 22:00

周六、周日 10:00 -17:00

MEET OUR TRAINERS我们的教练
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 Chris Xiong WeBox Coach Level 3 Chris was named Coach of the Year at the 2017 That’s Shanghai Sports Awards. Boxing has always been a part of Chris’ life. His father, Xiong Wei, was the former middle weight champion of China and started teaching Chris when he was a boy!  After Chris turned 20, he won the Shanghai Amateur Boxing Champion 4 years in a row. He trained with the Chinese National Team and has been training aspiring boxers over the last 10 years. His coaching style is direct and conventional, making sure even seasoned boxers re-learn and master the basics correctly. Chris has trained thousands of amateur boxing students in Shanghai and has cornered hundreds of white collar boxers.WeBox 3级教练

Chris被评为2017 That’sShanghai的年度最佳教练。

拳击一直是Chris生活的一部分,

父亲熊伟曾是中国中量级拳击冠军

并从小开始训练Chris!

在20岁的时候Chris已经连续4年

夺得上海业余拳击赛冠军。

在过去10年中,Chris受训于中国国家队,

并一直从事着拳击教学。

他的教学风格简洁明了且十分重视拳击的规范性,

甚至可让一些老学员重新学习掌握基础的拳击技能。

迄今为止Chris已经为上千名业余拳击选手

以及上百名白领拳击爱好者提供了专业的拳击训练。

 Shane Benis WeBox Coach Level 3Shane started boxing at University in London in 2004. He has been coaching for over 13 years and has taught thousands of students how to box. He started the company in 2012 with the dream of influencing millions of people in China to take up boxing as a recreational sport. He believes boxing is the most effective form of physical training to improve fitness levels – whatever the goals of the participant may be. He also strongly believes that the mental benefits of boxing are second to none: confidence and grit are the foundational mindset for any boxer.

WeBox 3级教练

Shane早在2004年在伦敦读大学时期

就开始了他的拳击生涯。

从事教练超过13年的他

已为上千名学员提供过拳击训练。

2012年,怀揣着让上百万中国学员接受并爱上拳击

这项运动的梦想,Shane创办了金手套拳馆。

他相信,无论你的健身目的是什么,

拳击都是提高身体素质最有效的训练方式。

他也坚信拳击所带来的精神获益也是巨大的:

自信、毅力,这些是拳击手必备的心理素质。

 Baj Islam 

White Collar Boxing Trainer

Baj has been a coach at Golden Gloves since 2013, encompassing seven Brawl on the Bund and Shanghai Fight Night events. He gained his coaching accreditation in the UK and subsequently put it into practice there before coaching in Shanghai. He has learned from some great trainers in Shanghai, Thailand, and the Philippines. In 2016, he was in the boxing mecca of Cuba where he was embedded in a gym for over a month learning their unique approach to the sport. Baj approaches boxing through rigorous physical conditioning combined with a strict technical grounding. Baj has trained and cornered hundreds of white collar boxing students in Shanghai.

Bai Islam从2013年开始在金手套拳馆担任拳击教练,

并七次参加了上海拳击之夜比赛。

在来上海执教之前,

Baj Islam在香港获得了教练资格证,

并在那里执教了多年。

他师从过很多来自上海、泰国以及菲律宾的优秀教练。2016年,Bai Islam在古巴的一个拳击馆

潜心学习了一个月,专门研习他们独特的训练方式。

Baj通过严格的物理训练和严格的技术基础相结合

进行拳击教学。

已为上百名上海的白领拳击爱好者提供了拳击训练。

 

 Billy Li WeBox Coach Level 1 

With his 8 years of professional boxing experience, Billy won the Guangdong province boxing championship. After retiring from competitive amateur boxing, he studied professional sports training and joined Shanghai’s sports school as a coach for the boxing team. He has coached and trained multiple champions and has a rich experience in basic and tactical training.

WeBox 1级教练

有着8年专业拳击经验的Billy

曾赢得过广东省的拳击冠军。

在从业余竞技拳击比赛退役后,

Billy学习了专业的训练并作为教练

加入了上海体校拳击队。

他曾执教和训练过多名拳击冠军,

在基础训练和战术技巧训练方面都有着丰富的经验。

Achieve Your Fitness Goals

Flexible membership packages suit all levels of training to help achieve your fitness goals.

实现你的健身目标

多种会员套餐适合各阶段水平的训练,

帮助实现您的健身目标。

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TO KNOW MOREDianping: Golden Gloves Boxing GymInstagram: @goldenglovesgym

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